Packages & pricing

Pick the rhythm that fits your life — small-group or private, two or three sessions a week. New here? Your first class is free.

Small-group training

Train with 2–3 women

2 sessions / week

Train twice a week in a small group of 2–3 women, with guided sessions focused on strength, consistency and shared motivation.

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3 sessions / week

Three weekly sessions in a group of 2–3 women, designed to build strength faster with more structure and accountability.

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Private 1-on-1 training

2 private sessions / week

Two private one-on-one sessions per week, tailored completely to your goals and led by your certified personal trainer.

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3 private sessions / week

Our highest level of support: three weekly one-on-one sessions and a fully customised training plan built just for you.

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Just trying us out?

Single class

Just want to try a single class? Drop in for one session — no commitment.

R590

All sessions run 40–60 minutes. Package pricing is shared on enquiry — message us and we'll help you choose the right fit.